Say the work “cup” to a sports fan, and the likelihood is that his or her thoughts will turn to the Stanley Cup, which is awarded annually to professional ice hockey’s championship team or the ...

Some mountain climbers maintain that the closer you get to the top, the harder the last steps become. Maybe it’s a stretch to compare summer swim club competition to the scaling of a high peak, but ...

The Conestoga Swim Club lost to Lansdowne,164-305, but has three new marks for their record board. In the 8u boys division, Tyler Adams broke his own 25 meter butterfly record from last summer with a ...

The Conestoga Swim Club team featured four triple winners in a loss to Lansdowne July 14, and three graduating Conestoga seniors (Grace Wakiyama, Carolyn Eckstein and Kyle Addis) were honored at the ...