Mushim Ikeda is a Buddhist teacher and writer who leads community engagement at the East Bay Meditation Center in Oakland, California. Ikeda teaches meditation retreats for people of color, women, and ...
Mindfulness meditation is a stress-management practice with ancient lineage that cultivates nonjudgmental awareness of the present moment, often by directing attention to the physical sensations of ...
The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. One of my ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback