TAVARES, Fla. — Seminole County native and founder of “Running 4 Heroes,” Zechariah Cartledge, made his 1,801st run Wednesday to honor Master Deputy Bradley Link. The run took place at Tavares Middle ...

Once upon a time, there were just running shoes, give or take a racing flat or a track spike. Runners laced up one of the few models available and made it work, whatever the terrain. However, in 2025, ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...