High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels. Participants in the study who ate pecans every ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Getting more fibre in your diet by eating more high-fibre foods can be the route to lowering your cholesterol levels ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.