Martha Stewart on MSN
This high-protein bean is better than chickpeas—why it belongs in your pantry
You should have this plant powerhouse in your pantry.
Lupini beans are nutrient-rich legumes loved for their savory flavor and healthful benefits. These beans have been a staple food in the Mediterranean for centuries, but now their popularity is ...
Aaron Gatti first got introduced to lupini beans as a kid during his frequent visits to see his father’s family in Italy. “I didn’t know even what they were, just that I couldn’t stop eating them,” he ...
Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...
This summer, when up biking, hiking, camping or driving in our magnificent mountains, you’ll see hundreds, if not thousands, of beautiful lupines. This member of the pea family (the fabaceae, also ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results