Add Yahoo as a preferred source to see more of our stories on Google. The beginner's guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star ...

Fight inflammation and improve digestion with these gut-friendly foods.

Add Yahoo as a preferred source to see more of our stories on Google. An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on ...

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before refrigeration, fermentation extended the shelf life of perishable foods by ...

Let's get down to business: gut health edition.

Thought LeadersMaria Marco Professor in the Department of Food Science and TechnologyUniversity of California, Davis In this interview conducted at Pittcon 2024 in San Diego, Maria Marco discusses her ...

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar ...

Hailing from Korea, kimchi is another delicious fermented food that’s made from cabbage, radishes, and/or other vegetables. Studies suggest that it is beneficial for many aspects of health, including ...

From goat's milk kefir to fermented vegetables made from leftovers, Welsh producers are finding their market.