The HOKA Hackney Half Marathon Runner Recovery Project looked at how vagus nerve stimulation affected recovery, training and ...

"These runners showed what it looks like to prepare the nervous system the same way you'd prepare your muscles." ...

A performance physiologist explains how running 26.2 miles places significant physiological stress on the body ...

Most marathon plans ask you to run five or six days per week. But for busy or injury-prone runners trying to train around a ...

The longer, brighter days may have encouraged you out of winter hibernation and provided the much-needed push to hit the pavement for a run. This seasonal shift, coupled with the upcoming London ...

Oncologist Timothy Cannon started his research after treating three marathon runners in a six month span, all of whom had ...

Every spring, the Boston Marathon captures the attention of runners around the world. More than a race, it has become a ...

Proper body care, training and nutrition is imperative leading up to, and during the London Marathon. However, running a marathon is just as much preparation as it is recovery. The gruelling 26.2-mile ...

Have you ever noticed that two runs with the exact same pace can feel completely different? After five World Marathon Majors, a dozen half marathons, two Boston Marathon qualifying times, and years of ...

Carbon-plated “supershoes” are helping runners like Sabastian Sawe shatter records once thought untouchable. But as ...