"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Despite being a standing session, the workout still trains your core through moves like raising your knees and bending and ...

Our NBC Select editors are huge fans of the Stakt mat, so we put Stakt’s other fitness accessories to the test. Here are our ...

Affordable home workout equipment is ideal for small apartments where space is limited but fitness goals remain important.

Fitness fans who enjoy quick HIIT classes as much as extra-long stretching sessions, listen up: The new Lululemon workout mat, on sale today, is the do-it-all, not-quite-a-yoga-mat you've been ...