In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
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How To Build a Strong Mind: New Focus on Resilience
The surgeon general says America is facing a mental health crisis.But there's hope.I'm Doctor Tracey Marks, and I'm here to give you the toolsnot just to survive, but to thrive in the face of ...
Neuroscience-Based Footwear Enhances Athletes Focus Innovative foam nodes stimulate soles, connecting brain and body; ...
Nike’s latest footwear innovation explores how what we wear can support focus, presence and the mind–body connection for ...
Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...
Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...
People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...
True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...
Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
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