Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

There’s been a lot in the news lately about people who work the late shift and have trouble staying awake, in particular about air traffic controllers. One group of people who seem to have developed a ...

Forget wellness traps for nighttime comfort – sleep scientists and psychologists reveal three must-have innovations ...