A new year is coming, and with it some new food at M&S that is bound to prove popular with those taking weight loss jabs like ...

M&S is launching a new range of nutrient rich salads, snacks and meals to help people who are taking weight loss medication.

Get more bang for your bite with these yummy nutrient-rich foods. It’s no secret that following a healthy diet has many benefits, including building strong bones, preventing disease and supporting our ...

As we head into the new year, many people will be thinking about trying to eat healthier. With this in mind, M&S has ...

These powerhouse greens have a few things in common. Food & Wine / Getty Images You may have heard recently that watercress is considered the healthiest vegetable, according to the Centers for Disease ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

As the leading UK grocer for health, M&S Food has launched Nutrient Dense - a new range of salads, snacks and meals that are packed with fibre, vitamins ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Compared with dairy yogurts, plant-based yogurts had ...

For those who are looking to improve their health through nutrition, some experts believe superfoods could come to the rescue. The Centers for Disease Control and Prevention (CDC) has published a list ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Question: What's the deal with energy drinks? Do they really give you energy? Or is it just hype? Answer: Most energy drinks, such as Red Bull, Monster Energy, Hype Energy, and Adrenaline Rush, ...