Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick. “As you age, your body typically needs fewer calories and more specific nutrients, like ...

The onset of dementia can come as a shock, but various signs could predict the condition as long as 20 years before symptoms. A new study published by the RAND Corporation in California identified ...

Jogging can help you stay fit - even if you're over age 60. But your body changes as you get older, becomes more sensitive to physical stress and requires longer to recuperate from exertion. Dr Daniel ...

There's been a lot of talk in the world of sports recently about certain pro athletes still playing at a high level despite being among the oldest players in their sport. LeBron James at age 40 is ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive function. Get them from fatty fish, blueberries, ...

Are you on track for a fabulous retirement by age 60? Here is what you need to do to prepare for an early retirement. Whether you dream of retiring ASAP or working forever, prepping for a secure ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. A lot of people wait until age 62 to retire so they can ...