A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...

Patients using smartphone-based progressive muscle relaxation showed a reduction in migraine-related disability (MIDAS) scores. The study indicates that the "teachable moment" of an emergency ...

Please provide your email address to receive an email when new articles are posted on . People with migraine who used a smartphone app that guides users through progressive muscle relaxation ...

Don’t you hate it when someone tells you to “Just relax”? As if it’s that simple. If we could all relax at a moment’s notice, we’d all be chilling, all of the time. But the reality is that we live in ...

Do you ever notice that your child seems stressed or worried at the end of a school day? Or does your child experience difficulties with sleep or chronic pain? If so, progressive muscle relaxation ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...

Migraine sufferers who used a smartphone-based relaxation technique at least twice a week experienced on average four fewer headache days per month, a new study shows. Migraine sufferers who used a ...

(CNN) -- Editor's note: Dana Santas, known as the "Mobility Maker," is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Led by researchers from NYU Langone Health, the study featured a smartphone-based app that guides patients with migraine through progressive muscle relaxation (PMR), an evidence-based treatment for ...