What happens to the body during a panic attack? Dr Hoeflinger breaks it down, based on his medical expertise and a 20-year ...

In the spring, many people may experience increased anxiety and panic attacks due to body restructuring and lifestyle changes ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

A new study finds that repeated exposure to panic attack symptoms through exercise can reduce their severity and frequency. Doctors explain.

Brief, high-intensity exercise could train you to tolerate the physical sensations of panic attacks, reducing feelings of distress and anxiety, a new study suggests. Short bursts of intense exercise ...

Years ago, I had a panic attack in my clinical office—the very office where I treated people who were dealing with panic. It came on unexpectedly, as panic often does. I had just gotten to work one ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...

Something odd was happening to Arielle Hoffman. It was December 2016, and the aspiring actress was mid-shift at a Manhattan brunch spot when she was struck by a strange sensation. Moments later, she ...

Once again, Clune doesn’t follow the standard quest plot, a tidy arc from diagnosis to cure. Still, in capturing the symptoms, he is spot-on. Through the first-person narration of his protagonist, ...