These days, quinoa seems to be a food relegated to hippiedom—something bought in bulk at the local food co-op and eaten, perhaps, with tofu. And yet quinoa is one of the oldest grains in the world, ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

A sweet quinoa bowl is a perfect example. It’s full of important nutrients and minerals, and it tastes so good, too! For a ...

In the last decade, quinoa has become a darling among superfoods. It’s the perfect protein-packed base for any meal, whether it's topped with vegetables, a variety of meats, sauces or even leftovers.

Do you start cooking quinoa straight from the package? If yes, it's time you stop doing so. Why, you ask? It's because quinoa contains a compound called saponins which can impart a bitter taste. If ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...

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Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...