Here are seven positive strategies for rechanneling perfectionist tendencies: 1) Keep a journal for self-reflection: Document specific situations where you've struggled with perfectionism and examine ...

Have you ever kept a brilliant idea to yourself, fearing your boss's reaction? This hesitation is more common than you might think, especially when working under perfectionist leaders. Some of the ...

While the word “perfectionist” is thrown around a lot, it’s a relatable label that makes many of us feel anxious and inadequate. A study published in Psychological Bulletin found rates of people ...

While the pursuit of excellence and the desire to be great all seem like great things on paper, perfectionism actually stems from feelings of inadequacy and anxiety, which harm personal satisfaction ...

When a job interviewer asks, “What's your greatest weakness?” many job seekers think the most strategic answer is, “I’m a perfectionist.” Yes, workers who are perfectionistic tend to exhibit a variety ...

The term "perfectionist" has become a widely used term to describe the ironic imperfections of a person who wants all things to be perfect. Although there is nothing wrong with the desire for things ...

If you were raised by perfectionists, there's a good chance you’re still fighting battles you never signed up for. Perfectionism is a trait that is often lauded in the workplace and school, but it’s ...

All candidates know the job-interview question is coming: "Can you tell me about one of your weaknesses?" And they know enough not to respond with anything along the lines of, "I am a serious ...

Perfectionists are often admired in professional settings because they set lofty goals, seek innovative solutions, and push for enhanced skills and processes. Their efforts can create a culture of ...