Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Recreational physical activity or lack thereof could be a factor in whether teenage girls develop breast cancer later.

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

It also “significantly” cut heart and kidney disease risk.

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...