Meet the superheroes of your health: polyphenols. These potent phenolic compounds offer a host of potential benefits, including heart health and immune system support, and helping promote overall ...

UCLA Health researchers, in collaboration with researchers from the Republic of Ireland and Northern Ireland, have received $9.5 million award from the National Institutes of Health (NIH) with support ...

Maybe you saw it written on a product label, heard about it from your favorite celeb on social media or maybe you were recommended to add them to your diet by a health-conscious friend who swears by ...