As a mom who has struggled with her own personal challenges, I utilize these techniques daily to help cope with life on the daily. Not only is it helpful for myself, but I believe it especially ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it depends on you and which way you lean. People have an incredible ability to empower themselves ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...