Ahead of the Tata Mumbai Marathon 2026 on January 18, sports nutritionist Sameera Sheikh shares key food tips for runners. She recommends carb-rich, easy-to-digest meals before the race and a mix of ...

Congratulations to the hundreds of courageous runners who finished the 28th annual Steamtown Marathon today. Most of you will wake up tomorrow morning with a little less jump in your step than you had ...

If you’re gearing up to run the TCS New York City Marathon, Philadelphia Marathon, or if you’ve just participated in the Chicago Marathon, then you know that prepping for recovery is just as important ...

With the Chicago Marathon right around the corner, it is important for runners to train properly, and to also recover properly. Emily Hutchins, owner of On Your Mark Coaching and Training joined us to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

After finishing Sunday’s Boulderthon 10K, her first race ever, 16-year-old Aeva Talancon knew exactly what she was going to do for recovery: “eat a ‘fat burger,’ drink the Cheribundi (cherry drink) ...

After months of workouts, long runs, strength training, and easy runs, you’ve finally hit your goal: Crossing a marathon finish line. It takes plenty of sweat and miles to prepare for your first, ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...