If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Potassium supplements can help when needed, but may cause high potassium levels, heart rhythm problems, and stomach-related ...

Potassium is a mineral essential for brain, bone, and muscle health. Bananas are known for being high in potassium with 422mg per serving. Some foods higher in potassium include potatoes, adzuki beans ...

A popular Facebook post, described as being written by an anonymous doctor, falsely claims that Potassium Chloride, which is an ingredient in some vaccines, is dangerous in any amount and that it will ...

Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients across ...

Please provide your email address to receive an email when new articles are posted on . Increasing serum potassium reduced risk for adverse outcomes in patients with an ICD. Increased potassium and ...

Potassium iodide is a salt made up of the minerals potassium (K) and iodine (I). Its chemical formula is “KI.” Potassium iodide is a medication and, when used properly, it can help protect the thyroid ...

For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...

Best potassium-rich foods: Include dried apricots, prunes and bananas in your diet plan (Image: Canva) Potassium helps regulate fluid, blood levels, and supports heart health. Top potassium-rich foods ...

Potassium is an important mineral that we need for normal nerve, muscle, and heart function. It also plays a role in managing blood pressure. Ideally, your body strictly controls the amount of ...

Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of foods. Not getting enough magnesium or potassium can cause nutrient ...

What comes to mind when you think of top potassium sources? Most likely, bananas. They're a staple, and according to Statista, the average banana volume per person is expected to reach 11.5kg in 2024.