Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

Background The risk of injury in professional rugby union is high compared with other sports. Modifiable risk factors such as training load provide an attractive target for risk management. Objective ...

Background Neck extension strength had been shown to be a predictor for concussion in professional rugby players. A reliable protocol for measuring neck strength had previously been devised to address ...