Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...

Health and Human Services Secretary Robert F. Kennedy Jr. has been a pariah in the mainstream media for his audacity to challenge a cult-like reverence for mRNA and other vaccines. Yet the Make ...

Massaged kale, peppery arugula, thin-sliced bok choy, spinach, cabbage. Season these, too. A spritz of lemon or lime and a ...