Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

While protein is essential, the way you prepare and choose your meat can make or break your gut health, according to ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...

WASHINGTON — There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

Few things capture the spirit of Thanksgiving quite like a golden-roasted turkey at the center of the table, surrounded by creamy mashed potatoes, savory stuffing and tart cranberry sauce. But ...