As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...
Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...
TUPELO — As a Level II Trauma Center, North Mississippi Medical Center-Tupelo is equipped to handle complex trauma cases and emergency surgeries around the clock, with a guaranteed 15-minute response ...
Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.
Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
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Digital resource aims to enhance trauma-informed health care for people with complex PTSD
A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...
Psychotic disorders affect millions worldwide, and hallucinations are just one symptom that can severely impact daily life, leading to isolation, distress, and reduced quality of life. A significant ...
And it’s a resource that trauma therapists use all the time to help people. PTSD and Trauma can create overwhelming feelings. The container method is a way to slow down the processing of them until ...
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Why Complex Trauma Survivors Are So Misunderstood
Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...
Austin Trauma Therapy Center expands to Chicago, offering evidence-based trauma care and integrative wellness programs ...
In 2021, Leanne Pedante's husband died suddenly in a car accident. After the initial shock wore off, the fitness instructor felt an instinct to turn to movement — one of her go-to coping mechanisms.
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