Clock taps: These will c hallenge your stability in all three planes of motion, and all three are involved in the golf swing.

Years ago, on a vacation in Scotland, I ran a hill climb as part of a small-town games day in the Highlands. Competitors charged 2,100 feet up to the top of a looming peak, then came flying back down, ...

Recent research points out what to know about highly cushioned running shoes and your mechanics.

This infographic contrasts two views of proprioception. The traditional model frames proprioception as a fixed biological feedback loop. The augmentable-interface model reframes proprioception as a ...