Operation Tactical Toes demonstrates a creative approach to survival training.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When starting a DIY project, you likely think about the tools ...

They are a “game-changer” for those with Raynaud’s, neuropathy, poor circulation, and more.

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

The Focus: When you get unsteady, avoid gripping with your toes. Focus on a point on the floor and gently sway, letting your ...

If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...