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If you’re going to be stuck at home for the foreseeable future (spoiler alert: you are), what you need is a way to trick yourself into burning calories and building muscle. Because when this pandemic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Another reason to have one at home? For one, working on pull-ups can be intimidating for some, says ...

A one time intimidating bit of kit, pull up bars are having a resurgence thanks to their do-anywhere type of nature. Whether you pop it in your kitchen doorway, bedroom entrance or mount it on a ...

Despite its simplicity, a horizontal bar is probably the single best piece of strength equipment you can have. Dollar for dollar, you can squeeze out more exercises and hit more muscle groups than ...

There’s a classic strength training story about a shirtless personal trainer and his father in law. And about chin-ups. The trainer made him get stronger without doing much work by setting him up with ...