OK, I admit it: I still occasionally draw on my early education. Sometimes, while sitting in the fast-food drive-thru, the old food pyramid guiltily works its way to the front of my consciousness. I'm ...
In early January 2026, the Department of Health and Human Services (DHHS) and the U.S. Department of Agriculture (USDA) released updated Dietary Guidelines for Americans, accompanied by a new visual ...
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