It’s 9 a.m. on a Saturday, and Kellen Matthews-Thompson is lacing up his sneakers for a run on the Ben Franklin Bridge, a group of 15 people gathered around him. His Recovery Run Club, which he ...

Recovery Run is creating a comfortable space for women to build community through running and walking. CBS LA Mornings Anchor Sheba Turk joined them for a stroll. I toured the White House to see ...

What’s the point of a recovery run? While it might be tempting to put your feet up after a hard workout or race, this is a one-way ticket to DOMS (delayed onset muscle soreness). The achy sensation ...

The term ‘recovery run’ might sound like an oxymoron – jogging doesn’t seem like obvious way of putting your feet up and ...