Anyone who spends a lot of the day sitting could probably stand to strengthen their glutes. And the clam shell exercise is an excellent way to do just that. But it also offers a whole lot more. This ...

Clam sauce is New York’s least iconic dish. But made “red” with tomatoes or “white” without them, the outcome is the same: good. Every day, hundreds of restaurants in the city send out well-made ...

LONG BEACH ISLAND, N.J. | Residents of Long Beach Island enjoy their steamed clams, stuffed clams, clam sauce and clams on the half shell as well as white and red clam chowders. But they also "dig" ...