A study published in Journal of Clinical Psychology found that reframing — viewing a situation or a problem from a different ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but how they interpret and respond to them. That ability to reframe a tough ...

The fictional hero Tom Sawyer was highly skilled at reframing a situation. When Sawyer was forced to spend a holiday whitewashing a fence, his friends teased him, because he had to work while they ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

Bipolar can make disrespect feel overwhelming. Reframing others’ behavior keeps the focus on their actions — not your worth. Did you know that no one can disrespect you? That’s right! No one can ...