New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Is saturated fat bad for your health? For decades, saturated fat consumption was routinely linked ...

Craig Scott does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...