Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

People around the world know lobster as a delicacy or luxury food. Like shrimp, crab, and crayfish, lobster is a crustacean, a type of shellfish characterized by its segmented body protected by a ...