Reducing sedentary behavior with interventions such as increasing daily sit-to-stand transitions might help lower blood pressure in postmenopausal women with overweight or obesity. Researchers ...

Use this simple test to assess your mobility and lower-body strength ...

For the past five years, U.S. employers and workers have been learning of the health benefits associated with sit-stand desks. While their popularity has surged recently, the technology has actually ...

(CNN) -- Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them? Science is just now catching up to ...