Being able to drink more without feeling it isn’t a sign of strength — it’s a sign your body has adapted.

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with ...

Amon and Nkatha’s stories speak to addiction, but also to something else: the body’s shifting relationship with alcohol.

Women are highly aware of alcohol’s immediate effects, but, in a culture that promotes drinking as self-care, dangers down ...