You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...

View post: A Major Winter Storm Is Coming to California. What Ski Resorts Could Get the Most Snow? There are all kinds of ways to get ready for ski season, but one of the most important is getting in ...

Fitness in 4: How to train on a ski machine You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the ...

Hit the slopes stronger than ever with the best workouts for skiing that build strength, flexibility, balance, and endurance long before ski season starts. Ski strength training is how the pros get in ...

Every so often people forget that skiing and snowboarding are active, unpredictable sports. Just look at early-season injuries: When the snow falls, people pour onto the slopes and ski just as hard as ...

Nordic Track's iFit platform lets you select from a vast array of studio fitness classes and outdoor workouts around the world, all led by real live instructors, like this run in Hawaii with one of ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Gentler. Kinder. These are the types of activities that are capturing the time and attention of more Americans. Elliptical-trainer workouts, yoga and tai chi are the fastest-growing fitness activities ...