Amazon Prime Day is a great time to pick up items you want or need at a deep discount. The online sale kicks off from July 16 to July 17, and for 48 hours, Amazon Prime members will have access to ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Invest in the best bedding for while you sleep and your waking self will thank you for it. We all know how important a good night's rest is, and most of us know the steps we should take to ensure one ...

Still sleeping on that same pillow you bought years ago? Maybe you should rethink that: The Sleep Foundation recommends replacing pillows every one to two years. “Doing so helps to ensure that you’re ...

I'm a certified sleep science coach who has tested over 50 mattresses. In an effort to reclaim access to his bedroom at night after being kicked out for excessive snoring, Lloyd Ecker eventually ...

When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how cool or dark our room is, and what time we go to bed. One factor we sometimes ...

In today’s hyper-connected world, quality sleep often remains frustratingly out of reach. Between work deadlines, family obligations, and the constant glow of screens, our minds rarely get the chance ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...