I quit drinking alcohol — and I'm stunned by what my Oura Ring 4 told me about my health

I quit drinking alcohol, then tracked my health and sleep using the Oura Ring 4, and I've been stunned by what it has told me ...
Medical Xpress

Study shows SMART Recovery holds potential to help LGBTQ population with alcohol, substance use

People looking for help in reducing their alcohol and other substance use often turn to 12-step programs. But while research shows that LGBTQ individuals are more likely to struggle with substance use ...
Psychology Today

Psychology Today

"Self-Management and Recovery Training (SMART) starting up in January 2018! Groups are designed to help participants develop positive coping skills. SMART Recovery has a scientific foundation, not a ...
Daily Journal

SMART Recovery program launches in Johnson County

Kathleen Ratcliff, executive director for Upstream Prevention, discusses substance use disorder during the “Responding to Addiction” workshop in 2024 at the Greenwood Public Library. Upstream ...
The Grand Junction Daily Sentinel

Smart Patch Helps Addicts, Alcoholics Manage Stress And Cravings

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...
WebMD

Alcohol Withdrawal: How to Get Through It

When you drink heavily for a long time and quit suddenly or go "cold turkey," it can bring on a range of symptoms called alcohol withdrawal. Most people go through withdrawal with mild problems. But ...