Your body might be trying to tell you something. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Proper hydration involves drinking enough water and maintaining electrolyte balance. Common ...
Celt Salt introduced HydroCelt, an electrolyte drink mix designed to redefine clean hydration, it says.
Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...