Medically reviewed by Suzanne Fisher, RD Key Takeaways Cooling down cooked carbohydrates can increase the amount of resistant ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

Most carbohydrates in your diet are starches. But some types of starch can pass through your digestive tract without being digested. Many studies in humans show that resistant starch can have powerful ...

If you’ve ever grated a pound of potatoes—say, for latkes—and soaked them in water until you’re ready to fry, you may have noticed some white, powdery stuff sinking to the bottom of the bowl. That, my ...

Scientists are turning to milk proteins, starch, and nanoclay to create biodegradable plastics that break down quickly in soil. As concerns grow about damage to the environment and potential risks to ...

Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, ...

Most of the carbs you consume are starches. Some types of starch are resistant to digestion, hence the term resistant starch. This includes oats, rice, green bananas, beans, and legumes. Only a few ...

Starch makes up for most part of our diet, majorly because most foods contain starch made up of sugar and carbohydrates. Everyday foods like potato, corn, peas, sweet potato, rice et al can all be ...

According to Towards FnB, the global damaged starch analyzer market size is evaluated at USD 171.52 billion in 2026 and is ...