To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

While it's particularly common in children between the ages of seven and ten, it becomes a serious concern—requiring clinical and psychological consultation—when it persists into adolescence and ...

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BOSTON - If you tend to bite your nails, there may be a simple and free way to kick the habit. Millions of people perform repetitive behaviors such as nail biting, hair plucking, or skin picking, ...

Dear Heloise: I was reading the letter from the lady who is very upset with the state of her nails due to her lifelong nail-biting. I was a nail-biter for a little over 50 years, until my wife ...

Nail biting, also known as onychophagia, can have several causes. It's a common habit among children and can mean different things, from simple boredom to anxiety or stress. Anxiety or Stress: Kids ...