Most people don’t burn out because they’re weak. They burn out because they let warning signs of work stress become normal.
Teen girls who have greater difficulty effectively solving interpersonal problems when they experience social stress, and who experience more interpersonal stress in their lives, are at greater risk ...
Stress is what we often think about first when it comes to mental health. This week as we continue to focus on Mental Health Awareness Month, we talk with ABC15 Health Insider Dr. Shad Marvasti about ...
Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.
It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while learning how ...
Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...
Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.
Ulcers, those gnawing sores in the stomach or duodenum (the first part of the small intestine), often bring visions of greasy food or over-the-counter pain relievers to mind. While these factors can ...
Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward furniture layouts, and security worries that sit in the back of your mind. By ...
A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.
Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.
Around the world, employees have been experiencing extreme stress due to the ongoing pandemic, business disruption, and the faster pace of work. This is a mental state and lived reality that ...