Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...
Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...
People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...
Staff members of JCC’s Occupational Therapy Assistant Program, in back from left; Selina Nagle, Jessica Swanson, in front from left; Michelle Godfrey, and Sarah Tranum, during the Jayhawk Explore and ...
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