Poor time management skills, particularly in organization, can lead to poor sleep quality for college students. A lack of time management skills, particularly in organization, can lead to poor sleep ...

As a university student, juggling assignments, exams, projects, work and social commitments can feel overwhelming. Many students struggle to maintain focus, often falling into the trap of ...

When parents worry about their child’s study habits, they usually think in terms of discipline, motivation, or skill. But one of the most overlooked aspects of studentship is much more basic: time and ...

Ever feel like there aren’t enough hours in the day? You’re not alone. Time management is a battle many of us face, and the reasons can be pretty complex. Let’s delve into the psychology behind why we ...

TUSCALOOSA, Ala. – A lack of time management skills, particularly in organization, can lead to poor sleep quality for college students according to research conducted at The University of Alabama. Dr.