If you’ve got an inverted triangle body shape, you know the struggle: blazers feel too broad, tank tops draw all the attention to your shoulders, and wide-leg pants leave you looking top-heavy. It’s ...

Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...

If you take a moment to look around, you will find that our environment is a montage of geometric shapes. They are the building blocks of the world around us and are more important than we realize as ...