New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

At the end of every year, many decide to make New Year’s resolutions, providing people with a fresh start and an opportunity ...

It's the new year, and with it comes a spate of New Year's resolutions.

How are your New Year's resolutions going? If you've given up on them, you're not alone.

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

There’s an issue with traditional New Year’s resolutions: They usually don’t work. That’s according to Dr. Asim Shah, a professor at Baylor College of Medicine. “It’s easy to set a resolution at the ...

HONOLULU (KHON2) — The start of a new year brings excitement as many people set resolutions, goals and hopes for the upcoming year. In 2026, here is what some Oʻahu residents and visitors are hoping ...

It’s a new year, and as many Americans resolve to improve their finances, those goals often fade by February. The difference between good intentions and real progress often comes down to simplicity, ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...