Add Yahoo as a preferred source to see more of our stories on Google. A visit to the salad bar used to leave you with two choices: iceberg or romaine. But now lunch shops and grocery stores have woken ...

Add Yahoo as a preferred source to see more of our stories on Google. Oh, lettuce. It beefs up salads and adds a final healthy flourish to your plate. But honestly, it can get a little boring. So I’m ...

The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce because its leaves let in more sunlight. Other conditions, such as proper ...

A visit to the salad bar used to leave you with two choices: iceberg or romaine. But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...