Come join us in embracing and spreading the life-changing influence of love with RollingOut Universe! Aimed at tapping into the deep power of love that unites us all. This experience will lead you to ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Begin 2025 with a journey to discover True Mind and experience True Peace through Awakened Stillness Meditation, and community connection. Awakening is the essence of who we are. It’s time for ...

Clinical research shows that loving kindness meditation has a positive effect on mental health, including lessening anxiety and depression, increasing life satisfaction and improving self-acceptance ...

Spiritual meditation is used across the globe in countless religions and cultures. Some use it for stress and relaxation, others use it to clear their minds, and some use it to awaken and deepen their ...

Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices to sharpen focus and attention, connect to the body and breath, develop ...

Meditation is the practice of focusing one’s mind for a period of time. While there are many forms of meditation, a common result is a feeling of relaxation and inner peace, which can improve mental ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Begin 2025 with a journey to discover True Mind and experience True Peace through Awakened Stillness Meditation, and community connection. Awakening is the essence of who we are. It's time for ...