Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...
We all know about our five senses and the importance they play in our daily lives: smell, taste, sight, sound and touch. Some scientists say that we have many more that just five senses, and they ...
Most of us grew up learning that humans have five senses: sight, hearing, smell, taste, and touch. It’s a neat list and easy ...
Stimming helps people with autism regulate their emotions and behavior. Stimming includes auditory, tactile, visual, vestibular, and proprioceptive actions. Stimming also occurs in people with ADHD ...